The Embrace Wellness podcast will discuss how to find peace, happiness, and contentment within. Your words and thoughts create your reality. Each episode will share guidance on living your life to its full potential. Join me on how to find your inner bliss and create the life you want to live.
This month podcast episode series on Women Empowerment. My guest Dr. Sherrá Watkins will join us to discuss, " How to Empower Girls into Strong Women”. Dr. Sherrá Watkins & I will discuss how to build the confidence and the importance of empower young girls and women in our community.
About my Guest: Dr. Sherrá Watkins, PhD, is a Clinical Psychotherapist and serves as the Director of Wellness Counseling at American University of the Caribbean School of Medicine. A leader in the mental health and substance use field, her passion is to transform systems that perpetuate decreased access and utilization of counseling services to BIPOC (Black Indigenous People of Color).
Dr. Watkins earned four degrees from East Carolina University, a Doctorate of Philosophy in Rehabilitation Counseling & Administration, MS, MAEd and BS. She is the CEO and co-owner of Sister WELLS, Counseling, Coaching & Consulting, PLLC and proud member of Zeta Phi Beta Sorority, Incorporated. Dr. Watkins currently resides in Sint Maarten with her husband (Lorinza) and two boys, William and Bryson.
Dr. Watkins Contact Information:
Private Practice: Sister W.E.L.L.S Website: https://sisterwells.org/
This month podcast episode series on Black Love. My guest Brandon Jones will join us to discuss, "The Beauty of Black Love in the African American Community". Brandon will discuss the historical trauma Black Americans experience today and he will help us to breakdown Black love in the community into smaller parts. We will explore and break down Black Love in the community in 4 categories:
1. Individual Black Love
2. Black Love Families
3. Black Love for the Community
4. Black Love for the Black culture
My guest Brandon is a psychotherapist, professor, consultant. He specializations in Adverse Childhood Experiences (ACEs), Historical and Intergenerational trauma, Social/Emotional Intelligence (EQ), Leadership, and Youth Justice. Born and raised in Saint Paul, Minnesota, Brandon has survived living in a home of domestic violence and various other forms of trauma. Brandon holds a B.A. in Sociology from the University of Minnesota, a Masters in Community Psychology from Metropolitan State University, and a Masters in Psychotherapy (MFT) from Adler Graduate School. Brandon is also a 2013 Bush Foundation Leadership Fellow. He is also a professor of both graduate and undergraduate studies. He lives by the motto of “Live life with Purpose on Purpose”.
YouTube Channel: https://bit.ly/3gLYH3l
Please enjoy my very first episode with my guest Kaii Marie Torrence.
About My Guest:
Kaii will share her journey of self discovery, working through the toxic romantic relationships, and creating the life she wants to live. This episode will provide you with the tips on how to start the process of making changes to the life you want to life. If you enjoy this episode and would like to know more about the services Kaii offer, please see her contact information below:
Channel: The Healing Element Podcast: https://www.youtube.com/channel/UCbwPi1yT53P69S7sjTiBM8A?view_as=subscriber
Welcome to the Embrace Wellness Podcast will be a safe place to discuss and learn how to create and embrace the life you want to live. Each episode will have different guest sharing how we can make changes in our life to make the reality we want to live.
Please join me every 1st & 4th Wednesday of each month for a new episode that will be life changing. To hear more, please subscribe today!
Welcome to The Embrace Wellness Podcast! Please enjoy episode 2 on, How to manifest your dreams into reality by following a 7- step process.
7 Step Process of Manifest Your Dreams into Reality:
Step 1: Be Clear of what you want
Step 2: Ask the Universe
Step 3: Work towards your goals
Step 4: Believe in the process
Step 5: Receive & Acknowledge what you get
Step 6: Stay Positive
Step 7: Become Aware & Clear your Resistance