Services Offered
Mental Health, Substance Use Disorders Trainings & Workshops:
Mental Health, Substance Use Disorders Trainings & Workshops:
Mental Health, Substance Use Disorders Trainings & Workshops:
Training on mental health and addiction training provides the individual's knowledge about common mental health disorders and substance use conditions. This information will reduce the stigma surrounding mental health issues and substance use disorders. We will teach how to see warning signs for complex mental health issues such as trauma
Training on mental health and addiction training provides the individual's knowledge about common mental health disorders and substance use conditions. This information will reduce the stigma surrounding mental health issues and substance use disorders. We will teach how to see warning signs for complex mental health issues such as trauma, post-traumatic stress disorder (PTSD), depression, and anxiety.
We will provide information to help individuals to understand the impact of substance use disorders (SUDs) on a person's life. We will explore the neurobiological pathways involved with the development of substance use disorders, and relate that substance use disorders are chronic disease processes.
Each trainings and workshops will provide professional education units (CEUs) unless stated otherwise.
Wellness Workshops & Retreats:
Mental Health, Substance Use Disorders Trainings & Workshops:
Mental Health, Substance Use Disorders Trainings & Workshops:
Rejuvenate your mind, body, and spirit at our wellness retreats. Long days at the office, world stressors, and mountains of errands can get in the way of a healthy lifestyle.
If you are looking to restore your mind, body, and soul, look no further. We will take a journey together to cleanse the inner you and renew the outer you. Let’s ta
Rejuvenate your mind, body, and spirit at our wellness retreats. Long days at the office, world stressors, and mountains of errands can get in the way of a healthy lifestyle.
If you are looking to restore your mind, body, and soul, look no further. We will take a journey together to cleanse the inner you and renew the outer you. Let’s take this journey together.
A healthy mind, a sound mind, allows us to feel our very best. The mind-body connection embraces our thoughts, feelings, beliefs, behaviors, reactions, responses, and relationships.
In our wellness workshops and retreats, we take a person-centered approach and the three pillars of positive psychology (positive experiences, positive individual traits, and positive institutions) to help individuals to focus on positive experiences and bring out the positive traits like gratitude, resilience, and compassion.
Wellness Self-Care Coaching:
Mental Health, Substance Use Disorders Trainings & Workshops:
Wellness Self-Care Coaching:
Are you feeling burned out at work? Do you feel job burnout is approaching? If you are looking to learn some strategies, then you come to the right place.
Feeling burnout is a state of emotional, physical, and mental exhaustion that is caused by excessive and prolonged stress. Burnout can lead to feeling overwhelmed, emotionally drained
Are you feeling burned out at work? Do you feel job burnout is approaching? If you are looking to learn some strategies, then you come to the right place.
Feeling burnout is a state of emotional, physical, and mental exhaustion that is caused by excessive and prolonged stress. Burnout can lead to feeling overwhelmed, emotionally drained, and unable to meet constant demands. We will provide self-care coaching and strategies to offer some relief.
We will provide one-one coaching about what you need, how I can help, and see if I am the right person for you. A short assessment will be completed to learn more about your well-being.
Free Work Place Burnout Assessment
1:1 coaching sessions & creation of an Action Plan
- Much more...