Services Offered
Mental Health, Substance Use Disorders Trainings & Workshops:
Mental Health, Substance Use Disorders Trainings & Workshops:
Mental Health, Substance Use Disorders Trainings & Workshops:
Training in mental health and addiction equips individuals with knowledge about prevalent mental health disorders and substance use conditions. This knowledge plays a crucial role in reducing the stigma associated with mental health issues and substance use disorders. Participants will learn to identify warning signs related to complex me
Training in mental health and addiction equips individuals with knowledge about prevalent mental health disorders and substance use conditions. This knowledge plays a crucial role in reducing the stigma associated with mental health issues and substance use disorders. Participants will learn to identify warning signs related to complex mental health conditions such as trauma, post-traumatic stress disorder (PTSD), depression, and anxiety.
Moreover, the training will provide insights into understanding the impact of substance use disorders (SUDs) on individuals' lives. It delves into the neurobiological pathways involved in the development of SUDs, emphasizing that these disorders are chronic disease processes.
Each training session and workshop will offer professional education units (CEUs), unless otherwise specified.
Wellness Workshops & Retreats:
Mental Health, Substance Use Disorders Trainings & Workshops:
Mental Health, Substance Use Disorders Trainings & Workshops:
Experience revitalization for your mind, body, and spirit at our wellness retreats. The demands of work, daily stressors, and endless tasks often hinder a balanced and healthy lifestyle.
If you seek to rejuvenate your inner and outer self, you've come to the right place. Join us on a journey to refresh your inner being and revitalize your
Experience revitalization for your mind, body, and spirit at our wellness retreats. The demands of work, daily stressors, and endless tasks often hinder a balanced and healthy lifestyle.
If you seek to rejuvenate your inner and outer self, you've come to the right place. Join us on a journey to refresh your inner being and revitalize your external self. Let's embark on this transformational journey together.
A nourished mind is the cornerstone of well-being, allowing us to achieve optimal vitality. The mind-body connection encompasses our thoughts, emotions, beliefs, actions, reactions, interactions, and connections.
At our wellness workshops and retreats, we adopt a person-centered approach, incorporating the three pillars of positive psychology—positive experiences, individual strengths, and supportive environments. We guide individuals to focus on positive experiences and nurture traits like gratitude, resilience, and compassion.
Wellness Self-Care Coaching:
Mental Health, Substance Use Disorders Trainings & Workshops:
Wellness Self-Care Coaching:
Are you experiencing work-related burnout or sensing its onset? If you're seeking effective strategies to cope, you're in the right place.
Burnout manifests as emotional, physical, and mental exhaustion due to prolonged and excessive stress. It often leads to feelings of overwhelm, emotional depletion, and an inability to cope with ongoi
Are you experiencing work-related burnout or sensing its onset? If you're seeking effective strategies to cope, you're in the right place.
Burnout manifests as emotional, physical, and mental exhaustion due to prolonged and excessive stress. It often leads to feelings of overwhelm, emotional depletion, and an inability to cope with ongoing demands. Our self-care coaching and strategies are designed to provide relief from these symptoms.
Through personalized one-on-one coaching, we'll explore your specific needs, how I can support you, and whether I'm the right fit for your journey. A brief assessment will also be conducted to gain insights into your well-being.
Our services include:
- Free Workplace Burnout Assessment
- Individual coaching sessions and the development of a tailored Action Plan
- And much more to help you regain balance and resilience.
Join us in overcoming burnout and prioritizing your well-being.